Herbal Blend - COOLING

Cooling Herbal Blend

• If you experience night sweats, hot flashes, and vaginal dryness.
• If you live in Hot climate zones
• If you had a partial or full hysterectomy 

The herbs used in this blend supports a healthy balance of moisture, promote circulation, nourish and provide cooling relief. 

HOW TO GUIDE

Here’s what you’ll need:

💛A toilet

💛A natural toilet bowl disinfectant and brush cleaner (non-toxic is better!)

💛A wide-rimmed stainless steel or very durable plastic mixing bowl

💛A large towel or blanket

To turn your toilet into a throne:

💛You’ll first want to give your toilet bowl and seat a good scrub. You’ll be able to sink into bliss knowing that you’re seated on a clean porcelain throne.

💛Next, prepare your water.
32 oz of purified water or 2 water bottles of water. Boil on stove top.

💛Get 1/2 cup of herbs or a fistful of herbs.

💛Put herbs into bowl & crunch up the herbs with fingers to ACTIVATE its potency.

💛After water has boiled, carefully pour hot water into big mixing bowl that can fit the toilet. Carefully pour your herbs into the mixing bowl and allow to cool for 5 minutes.

💛Place the mixing bowl with the water and herbs into the basin of your toilet bowl. Close the seat (but not the lid). CAUTION: Make sure your bowl of herbs fits completely inside the toilet bowl basin before closing the lid and sitting down. Sitting down on a glass bowl that is too large for the toilet basin may result in broken glass. Please be careful!

💛Sit down on your toilet as you normally would. Notice if the steam feels too hot, and if so, open your legs or stand up to allow the water to cool.

😘Enjoy your Yoni Steam Ritual!

The Toilet Throne is easy, comfortable and accessible to most, although it does have two main draw backs. For one, you might not feel that sexy and goddess-like sitting on a toilet. This is a big one because…well… you’re supposed to feel like a goddess when you steam! The second is that the steam can actually be a little too hot when you’re so close to it. That’s why allowing the water to cool for 5 minutes is crucial for this method, as is knowing when the steam feels too hot for your skin. When it does, be sure to move away.